Lunch & Dinner ... and Kids Menu

small plates.....sharing plates

Middle Eastern Medley

Herb tabouleh, house made hummus and herbed feta cheese with toasted flat bread, kalamata olives, sliced tomato and cucumber

9.95

GOOD EARTH® Stoneground Nachos

Corn tortilla chips with vegetarian black turtle beans, cilantro, cheddar and jack cheeses, diced chilies, sour cream, chipotle salsa and avocado salsa with grilled chicken breast or "Meyer's" all natural beef add 3.00

7.95

Edamame in a Basket

Steamed whole soybeans

4.95

Bangkok Chicken Satay

Two skewers of Thai marinated grilled chicken on napa slaw with dipping sauces

6.95

Vegetable Potstickers

Steam-fried vegetarian dumplings served with a spicy red chile dipping sauce

6.95

Baked Artichoke Dip

Artichoke hearts mixed with fresh spinach, jicama, sour cream, mayonnaise, parmesan cheese and spices. Served with toasted flat bread

7.95

Summer Vegetable Pizza

A thin, homemade crust with marinara sauce, grilled asparagus, red onion, mushrooms, red pepper, artichoke and spinach sauteed and topped with Feta, mozzarella and grated parmesan cheese

10.95

Thai Chicken Pizza

Grilled chicken breast, peanut sauce, carrots, sweet red and green peppers, red onion, cilantro, low fat mozzarella and roasted peanuts

9.95

Maui Flatbread

A thin, homemade crust with fresh pineapple, diced red pepper, and nitrate-free bacon. Topped with low fat mozzarella, Parmesan cheese and cilantro

10.95

Soups & Salads

GOOD EARTH® VEGETABLE BEAN SOUP

Made from scratch daily with vegetable stock, anasazi beans, and garden vegetables cup 4.50/bowl 5.50

5.50

GOOD EARTH® TRIO OF SALADS

A smaller sampling of Cashew Chicken Salad, Pasta Salad and Fresh Fruit

9.95

TROPICAL SPINACH SALAD

Fresh spinach, tossed with tahini poppyseed dressing topped with caramelized pecans, mango, jicama and sweet red pepper

10.95

TROPICAL SPINACH SIDE SALAD

Fresh spinach, tossed with tahini poppyseed dressing topped with caramelized pecans, mango, jicama and sweet red pepper

5.50

GOOD EARTH® CASHEW CHICKEN SALAD

Cashew chicken salad on a bed of greens with tomato wedges, sliced cucumbers, organic sunflower sprouts and sprouted beans, pea pods, chayote, avocado, egg and kalamata olives *Substitute Almond Tuna Salad $11.95

11.95

MEDITERRANEAN GREEK SALAD

Hummus, herb tabouleh, cucumbers, tomatoes, kalamata olives, wedge of romaine and crumbled feta cheese, drizzled with Greek vinaigrette, served with toasted flat bread

10.95

PASSIONFRUIT SHRIMP SALAD

Bib lettuce, chilled shrimp, jasmine rice, red and green peppers, red onion, black beans and dried cherries tossed in a passion fruit vinaigrette. Topped with fresh seasonal berries

13.95

CHOPPED SALAD

Chopped romaine with grape tomatoes, crumbled blue cheese, raisins, corn, bacon, grilled chicken, spinach and red salsa tortilla strips lightly tossed with a cilantro vinaigrette

12.95

SOUP AND SALAD

A cup of soup with a small romaine or spinach salad

9.95

Tender Prices For Tough Times

Available after 4 p.m.

SUNDAY - CORNMEAL CRUSTED WALLEYE

with vegetables and new potatoes

10.95

MONDAY

10 Wines, 10 Bottles, 10 Bucks

10.00

TUESDAY - WOK SEARED LEMONGRASS CHICKEN WITH RICE NOODLE

9.95

WEDNESDAY - ALL NATURAL STEAK FAJITA

10.95

THURSDAY - WOK SEARED SHRIMP CURRY

with jasmine rice

10.95

Sides

Steamed Rice

brown, jasmine or wheatberry

3.00

Steamed Vegetables

6.00

Roasted Potatoes

3.00

Gingered Yams

3.00

GOOD EARTH® Adzuki and Pinto Beans

3.00

Black Beans

3.00

Sandwiches

Sandwiches are served with a choice of Terra® Root Vegetable Chips or a small field green salad. Substitute a cup of soup 1.50

GOOD EARTH® CASHEW CHICKEN SALAD SANDWICH

Cashew chicken salad made with chicken breast and cholesterol free mayonnaise, topped with cashews and shredded lettuce on your choice of homemade multigrain, caraway rye or sourdough

9.95

CASHEW CHICKEN MELT

Cashew chicken salad served open faced on multigrain with sliced tomato and melted cheese

9.95

ALMOND TUNA SALAD SANDWICH

Almond tuna salad made with dolphin safe tuna and cholesterol free mayonnaise, topped with almonds and shredded lettuce on your choice of homemade multigrain, caraway rye or sourdough

9.95

ALMOND TUNA MELT

Almond tuna salad, served open faced on multigrain with sliced tomato, pickle and melted low fat mozzarella

9.95

GRILLED SHRIMP “PITA”

Spicy shrimp, field greens, avocado, tomato and lemon basil aioli, served on grilled bakery fresh pita

11.95

GOOD EARTH® GRILLED VEGGIE SANDWICH

Focaccia pan bread with hummus, feta cream cheese, spinach, tomato slices, cucumbers, grilled portobello, purple onion, zucchini and red pepper, drizzled with Greek vinaigrette

10.95

TURKEY CLUB

Freshly roasted turkey breast, crisp nitrate-free bacon, lettuce, avocado, tomato and cholesterol free mayonnaise on toasted sourdough

10.95

GOOD EARTH® RUBEN

All natural corned beef, sauerkraut, Swiss cheese and a red pepper remoulade on grilled rye bread

10.95

HALF SANDWICH WITH SOUP OR SALAD

A small romaine salad, spinach salad or cup of soup with half of any cold sandwich Note: Half sandwiches include Good Earth® Cashew Chicken Salad, Almond Tuna Salad, Oven Roasted Turkey or Good Earth® Vegetarian Sandwich

9.95

Wraps

MEDITERRANEAN VEGGIE WRAP

Red salsa wrap with spring pea shoots, grilled red pepper, asparagus, black olive tapenade and white bean hummus

10.95

GOOD EARTH® BEAN BURRITO

Adzuki and pinto beans with brown rice in a whole wheat tortilla, topped with salsa roja, cheddar and jack cheeses, shredded lettuce, diced chilies, sour cream and guacamole with grilled chicken breast or all natural beef add 3.00

9.95

THAI CHICKEN WRAP

Grilled chicken, jasmine rice, napa slaw and spicy peanut sauce wrapped in a spinach tortilla

10.95

Natural Burgers

Hand-pattied and served on a whole wheat bun with lettuce, tomato, pickle slices and choice of Terra® Root Vegetable Chips or a small field green salad. Substitute a cup of soup 1.50

THE BASIC BURGER

All natural lean beef

9.95

BISON BURGER

All natural bison, more flavor, less fat than chicken or beef

10.95

THE GOOD EARTH® BURGER

All natural bison, caramelized onions, portobello mushrooms, avocado, gruyere cheese, sunflower sprouts and a red pepper aioli

13.95

TURKEY BURGER

Ground turkey with sweet & spicy mustard

9.95

GOOD EARTH® PLANET BURGER

House-made vegetarian burger of adzuki and pinto beans, sunflower and sesame seeds, cashews and vegetables

9.95

TURKEY PORCUPINE SLIDERS

A pair of mini turkey burgers made with spinach, dried cranberries and brown rice. Served on toasted whole grain rolls with lettuce and tomato

8.95

From the Farm

GRILLED CHICKEN QUESADILLAS

Flour tortillas filled with grilled chicken breast, jack and cheddar cheeses topped with shredded lettuce, diced chilies, sour cream and guacamole

10.95

FREE RANGE TERIYAKI CHICKEN

Breast of locally raised chicken marinated in teriyaki sauce, grilled and served with mango salsa, gingered yams and seasonal vegetables

12.95

THAI CHICKEN "CHIANG MAI" NOODLES

Wok-seared chicken breast with noodles, garlic, ginger, cucumbers, and a spicy coconut-curry sauce

11.95

GOOD EARTH® TURKEY MEATLOAF

Ground turkey, fresh spinach, basil pesto and seasoned bread crumbs. Grilled and topped with roasted red pepper sauce and served with gingered yams, cranberry chutney and fresh vegetables

13.95

COCONUT CURRIED CHICKEN

Chicken breast, bok choy, sweet red and green peppers, purple onion and fresh basil, wok-seared with coconut milk and Indian curry, served with wheatberry rice and mango chutney

11.95

MANDARIN ORANGE BEEF

All natural beef, wok-seared with red peppers, mushrooms, green beans, dried chili peppers and a fragrant orange sauce. Served with jasmine rice

12.95

From the Sea

Offerings below are prepared simply steamed, sauteed, or grilled. Served with steamed vegetables and brown, jasmine or wheatberry rice.

WILD MAHI MAHI

15.95

WILD AHI TUNA

15.95

WILD SUSTAINABLE COD

15.95

FARM RAISED ATLANTIC SALMON

15.95

FARM RAISED TILAPIA

14.95

Seafood Specialties

TILAPIA TACOS

Corn tortillas with sauteed tilapia, Napa slaw, tomato and avocado. Garnished with fresh lime, cilantro and Feta cheese

12.95

GRILLED SALMON AND MANGO SALSA

Grilled coastal salmon topped with mango salsa, served with wheatberry rice and seasonal vegetables

15.95

SHRIMP AND WHOLE WHEAT SPAGHETTI

Pan seared shrimp with julienned zucchini, yellow squash, red pepper, fresh sweet corn and local tomatoes tossed in a light white wine sauce. Topped with fresh thyme, parsley and feta cheese

14.95

From the Garden

WOK-SEARED SEASONAL VEGETABLES

Carrots, broccoli, bok choy, pea pods, cauliflower, yellow squash, water chestnuts, mushrooms, sweet red pepper and celery topped with roasted almonds, served with jasmine and wheatberry rice

10.95

SUMMER RISOTTO

Arborio rice finished in a vegetable stock with zucchini, yellow squash, carrots, green beans, sundried tomatoes and Swiss red chard. Topped with parmesan cheese, fresh dill and blood micro greens

12.95

GOOD EARTH® VEGETARIAN ENCHILADAS

Soft corn tortillas stuffed with zucchini, corn, tomatoes, poblano peppers, Monterey Jack cheese, and cilantro. Topped with our own enchilada sauce and sour cream. Served with brown rice, shredded lettuce, and black beans

10.95

SUMMER GNOCCHI

Potato gnocchi with grilled asparagus, sundried tomatoes, button mushrooms and green peas tossed with a rosemary garlic cream sauce. Topped with parmesan cheese and pea tendrils

11.95

Fresh Juices

FRESH SQUEEZED JUICES

Orange • Grapefruit • Orange You Glad (orange & pineapple) • Strawberry Fields (strawberry, apple & orange) • Cranberry Crush (cranberry, apple & orange) • Down Under (kiwi, apple & lime) • Watermelon Wahoo (watermelon, pineapple & apple) • Zingapore Sling (pineapple & ginger) • Immuni “C” (orange & wheat grass) • Rooty Fruity (carrot & apple) • Beta Carrot-ene (carrot & orange) • 18 Carrot Gold (carrot & parsley) • Heart Beet (beet, wheat grass & carrot) • Vegamary (tomato, celery, carrot, parsley, red pepper, garnished with celery salt, black pepper, & pepperonicini): small 3.95

4.95

Fresh Fruit Smoothies

Blended with ice, honey, banana and fruit

FRESH FRUIT SMOOTHIES

Carmen Mi-Juice-Da (strawberries, banana & a splash of orange juice) • Waiki-Kiwi (kiwi, pineapple, banana & apple juice) • CopaBanana (banana, mango, pineapple, coconut milk & protein powder) • Fiberry (raspberries, strawberries, blueberries & wheat germ)

5.25

Natural Shakes

made with high protein powder and your choice of fat free frozen yogurt, or ice cream.

Natural Shakes

Power Plus (carob powder, banana, nuts & coconut) • Surfer (pineapple, banana and coconut) • Finish Line (homemade granola, strawberries & banana) • The Jogger (orange, pineapple and coconut juices) • The Body Slam (peanut butter and carob powder)

5.95

Children's Selection

French Toast

Two slices of egg bread dipped in batter and grilled. Served with maple syrup

4.95

Pancakes

Two buttermilk hot cakes served with maple syrup

4.95

Scambled Eggs

Two scrambled eggs served with sourdough toast

4.95

Gorilla Grilled Cheese

Jack and cheddar cheese on grilled sourdough bread

4.95

Tito Burrito

A flour tortilla with Mexican beans, roja sauce and cheese. Served with letttuce, tomato, sour cream and avocado salsa.With Chicken add $3

4.95

Turkey Meatloaf

Served with a side of red pepper sauce

4.95

Turkey Wrap

Carved turkey breast, jack and cheddar cheese, and lettuce rolled in a spinach tortilla. Served with ranch dressing

4.95

Hot Dog

Grass fed 1000 Hills all natural beef hot dog on a whole wheat bun

4.95

Cheese Pizza

A grilled pita topped with homemade marinara sauce and melted mozzarella cheese

4.95

Penne Pasta

Our homemade sauce tossed with penne pasta

4.95